7 COURSES FOR $17
$17.00
$229.0093% offQuantity
* Limited time Offer
This bundle will help you….
✔️ Understand what's holding you back and feel empowered and hopeful about the future
✔️ Take back control of your energy and focus by understanding how to manage your fatigue
✔️ Protect your capacity without feeling selfish, dramatic, or like you’re letting anyone down
✔️ Lead like a BOSS even on low-energy days, flare-up weeks, or through times of uncertainty
✔️ Achieve your goals in a way that honours your current reality, not stress you out
✔️ Create long term wellbeing with sustainable practices that support your body and mind
✔️ Feel calmer and less overwhelmed with simple, supportive tools you’ll actually use
✔️ Feel seen, supported, and empowered—no matter where you are on your journey
… and so much more!
If you need to rebuild your energy and create a sustainable wellness foundation, focus on these courses...
Fatigued to Thriving: 5 Core Foundations for Sustainable Wellness
Sleep Strong: Restoring Energy for Women Who Lead
If you need to get un-stuck and start owning your energy and emotions, focus on these courses…
The Shift Within: Understanding Yourself, Your Limits, and Your Power
Own Your Energy: A Mindful Journey to Reclaim Your Power and Joy
If you need a leadership style that supports your health and still drives results, focus on these courses...
Lead Lightly: The Foundations of Energy-Aware Leadership
Fuel Your Future: Goal Mastery for Female Leaders
If you need to quiet the noise and catch your breath, focus on this series...
Overwhelm Meditation Series: 4 Guided Meditations to Help You Reset, Recenter, and Reclaim Your Calm
1. Fatigued to Thriving: 5 Core Foundations for Sustainable Wellness Build a sustainable foundation for wellness with energy-aligned habits, supportive boundaries, and realistic daily practices—so you can lead, live, and show up fully without pushing through exhaustion. All at your own pace, and designed with low-energy days in mind. Not $27
Everything you need to start thriving again:
10 short, practical lessons based on 5 Core Foundations
Tools to align your food, movement, mindset, and routines with your energy
Strategies to reduce overwhelm, calm your nervous system, and reclaim focus
Supportive boundary-setting practices that protect your capacity
Bonus masterclasses, templates, and a personalized wellness plan
2. Sleep Strong: Restoring Energy for Women Who Lead
Reclaim your rest and restore your power with simple, sustainable sleep rituals designed to support your energy, leadership, and wellbeing—no perfect routine required. Go at your own pace and get the rest you need, even on the most unpredictable days. Not $27
Your pathway to deeper rest and better days includes:
• 5 short, science-backed lessons to shift how you think about and approach sleep
• Gentle tools to calm your mind and body—even when life feels full
• Practical rituals that support quality sleep without rigid rules or routines
• Strategies to protect your rest through boundaries, mindset, and daily rhythms
Plus calming audios, breathing practices, and templates to guide your evenings
3. The Shift Within: Understanding Yourself, Your Limits, and Your Power
Reclaim your energy through deeper self-awareness and gentle mindset shifts. This self-paced course supports you in breaking out of survival mode and moving forward with more clarity, control, and confidence. Not $47
Inside this powerful mindset reset, you’ll get:
• 10 guided video lessons focused on energy, self-leadership, and inner healing
• Journal prompts and reflection tools to deepen your self-awareness
• Insights to shift resistance, people-pleasing, and perfectionism
• Mindset practices to move from self-criticism to self-compassion
Plus simple tools to help you rewrite your story—on your terms
4. Own Your Energy: A Mindful Journey to Reclaim Your Power and Joy
Reset your inner world with gentle, powerful tools that help you manage emotional overwhelm, protect your energy, and reconnect with your joy. This self-paced course offers mindful, guilt-free strategies to help you feel grounded, present, and back in charge of your life—even on hard days. Not $27
What’s inside to help you reconnect and recharge:
• 7 short, calming video lessons to support clarity, focus, and emotional wellbeing
• Tools to shift negative self-talk, set healthy boundaries, and reset your nervous system
• Simple rituals and affirmations to bring ease and intention into your day
• Printable trackers, reflection prompts, and a daily reset planner
Plus affirmation cards and a roadmap to return to when life feels heavy
5. Lead Lightly: The Foundations of Energy-Aware Leadership
Redefine leadership in a way that honours your energy, your capacity, and your wellbeing. This self-paced course gives you practical tools to lead with clarity and confidence—without overfunctioning, burning out, or pretending you're fine. Not $27
Your roadmap to sustainable, energy-aware leadership includes:
• 6 short video lessons designed for low-capacity days
• Tools to delegate, communicate, and set boundaries with strength and grace
• Planning strategies to lead your day with intention—not pressure
• Reflection prompts, templates, and scripts to support everyday leadership
All designed to help you lead effectively—without pushing through pain
6. Fuel Your Future: Goal Mastery for Female Leaders
Set meaningful goals that work with your energy, not against it. This self-paced course helps you create success on your terms—without guilt, burnout, or unrealistic expectations. It’s time to build momentum in a way that actually feels good. Not $47
Your energy-aligned path to sustainable success includes:
• A step-by-step goal mastery framework tailored for women with limited capacity
• Tools to create, track, and adjust your goals based on your real life and energy
• Time and task management strategies that reduce pressure, not results
• Practical exercises and bonus workshops to keep you focused and empowered
All designed to help you achieve what matters—without draining your health
7. Overwhelm Meditation Series: 4 Guided Meditations to Help You Reset, Recenter, and Reclaim Your Calm
Step out of the mental noise and back into your calm. This 4-part meditation series offers guided support to help you reset when life feels heavy, stressful, or out of control—no pressure, no perfection, just space to breathe again. Not $19
Your gentle toolkit for calm, clarity, and emotional reset includes:
• 4 guided meditations for Calm, Control, Clarity, and Judgment
• Tools to soothe your nervous system and shift out of overwhelm
• Practices you can return to daily—or anytime you feel scattered or stuck
Perfect for when your mind is racing and your body needs a break
This bundle was designed with four core types of women in mind. If you recognize yourself in one of these, you’ll find the support, structure, and strategies you’ve been looking for.
1. The Burned-Out Achiever
You’ve been running on adrenaline and ambition for far too long—and now, the crash has caught up with you.
You’re not unmotivated. You’re exhausted. You’ve been holding it all together under pressure, but the constant drive to push, perform, and prove has taken its toll.
You’re ready for a new way—one that protects your energy and allows you to lead without running yourself into the ground.
2. The Chronically Tired Leader
You live with ongoing fatigue that doesn’t seem to lift—no matter how much you rest.
Maybe you’ve been diagnosed with chronic fatigue syndrome or you’re still searching for answers, but either way, you’re tired of feeling stuck in survival mode.
You’re craving structure, clarity, and tools that actually work for your energy.
3. The Managing-Through-Illness Woman
You’re navigating a chronic illness (like an autoimmune condition, fibromyalgia, or long COVID) while still showing up for your work, your family, and your vision.
You’re doing your best—but “pushing through” no longer works.
You need practical strategies that help you lead with your condition, not in spite of it.
4. The Quietly Depleted Woman
You’re still showing up, still functioning—but something feels off.
You’ve noticed the constant tiredness, the lack of motivation, the emotional flatness—but you keep brushing it aside, thinking maybe it’s just a busy season.
Deep down, you know it’s more than that. You’re ready to stop guessing and start understanding what your body and mind are trying to tell you—before things get worse.