Lead Lightly: The Foundations of Energy-Aware Leadership 

You’re still a leader. 

Even if your energy is unpredictable. 

Even if you can’t push like you used to. 

Even if you’re holding it all together with sheer will and a second cup of tea. 

This is for the women who are driven, capable, and deeply committed—but feel like they’re leading on fumes. 

If chronic fatigue or illness has reshaped how you show up, it’s time for a new model of leadership—one that honours your health, your humanity, and your incredible wisdom. 

Lead Lightly is a short, powerful course that will help you stop overfunctioning and start leading from a place of clarity, capacity, and calm self-leadership. 

💛 You’ll Learn How To… 

• Lead effectively without burning yourself out 

• Delegate and communicate without guilt 

• Set boundaries with kindness and strength 

• Make energy-based decisions instead of pressure-based ones 

• Plan your day in a way that supports healing and leadership 

• Show up as the leader you are now, not who you were before fatigue hit 

✨ What’s Inside: 

This is a gentle, practical course designed for low-energy days. You’ll receive: 

✅ 6 bite-sized video lessons  

✅ Workbook + journal prompts to deepen your learning 

✅ Scripts, templates, and planning tools you can use right away 

✅ Zero pressure, no overwhelm—you set the pace 

🧭 Course Breakdown: 

Lesson 1: Leadership Redefined – You Don’t Have to Push to Be Powerful 

Challenge old beliefs about leadership and reconnect with your values, strengths, and capacity. 

Lesson 2: Energy Awareness – Where’s It All Going? 

Track your energy leaks, spot hidden drains, and make stamina-smart decisions. 

Lesson 3: Boundaries & Delegation – You’re Not Here to Save the Day 

Step out of overfunctioning and learn how to lead without carrying everything. 

Lesson 4: Communication with Compassion (and Clarity) 

Use calm, clear communication even on low-capacity days—and protect your bandwidth. 

Lesson 5: Plan with Purpose – Leading Your Day Before It Leads You 

Create rhythms that support both flexibility and clarity, especially when energy is unpredictable. 

Lesson 6: Self-Leadership in a Flare-Up World 

Lead yourself with care and confidence, even during health dips or flare-ups. 

👑 This Course Is For You If… 

• You’re a high-achieving woman managing fatigue or chronic illness 

• You want to keep showing up in your life and work—but something has to change 

• You’re tired of pushing, crashing, and pretending you’re fine 

• You’re craving a gentler, more sustainable way to lead 

• You want practical tools that meet you where you are 

🌿 You don’t need to push harder. 

You need a leadership model that supports you—all of you. 

Lead Lightly will show you how.