I understand all too well that as a busy business leader, you face a never-ending stream of responsibilities, deadlines, and challenges. Juggling everything can be overwhelming, and it’s easy for negative emotions to build up, leaving you feeling stressed, anxious and frustrated. However, ignoring or suppressing your emotions can cause Read more…
A famous quote says that “a goal without a plan is only a wish.” The thing I often find is that people set a goal, but the thought of writing a plan is overwhelming. Or it feels tedious and boring. The thing with the plan is, if you have one, it becomes Read more…
So everyone pretty much has a to do list of some sort, right? A list of things somewhere. Maybe it’s post it notes scattered all over your desk. Or an actual list in a book or an app. Everyone has some kind of list of stuff that they wrote down Read more…
As a mum, wife, leader, daughter, sister and more… often the ‘G’ word rears it’s ugly head. You can feel like you are torn in a million different directions and like everyone needs a piece of you. Often Guilt can impact our decisions around what we say yes to. Unfortunately this often Read more…
Today I wanted to talk about an issue that I’ve heard a lot of people talking about, even more so since the beginning of the pandemic. Since the first lockdowns. It’s the issue of our work life and our home life seeming to mesh together. Of there never seeming to Read more…
One fantastic and extremely useful by-product of a process like 90 day planning is it creates an acute awareness that you would never have without this process. An awareness of what is actually possible An awareness of the sacrifices you are making An awareness of the choices you need to make An awareness of what is also… not Read more…
So last week in the 90 Day Planning workshop, before we start planning out how we are going to achieve our goals I ask participants to do a very important task. This is one thing many people don’t even think about when planning out achieving their goals. Not doing this Read more…
On Tuesday I ran a 90 day planning workshop and there were some great lessons to be learned. I’m going to share with you over the coming weeks a couple of the top lessons that we got out of the planning workshop so that you can learn from them too. So Read more…
As business owners and leaders, we put a lot of pressure on ourselves to perform.To be the best.To always be winning.Even just to look like we’re successful. But these expectations that we put on ourselves, to get it all done and to be everything…Often can be the underlying reason of Read more…
This morning I got up and just didn’t feel like working today. I had a late night, not doing anything important, just binging Morning Wars on Apple TV. (if you haven’t seen it I highly recommend it) And I’ve had a cold for over a week that is just making Read more…