Firstly, how are you? Really? I hear a lot of people are struggling right now for so many reasons. The end of the year is drawing closer and for many that creates a pressure to get it all done. We start to reflect on all that we haven’t finished yet! Read more…
If you set and write down your goals you are actually in the minority. Many people create some kind of New Years resolution which is quickly forgotten by the end of January. But those who not only write down their goals but create a plan to achieving them are in Read more…
This lesson is so straight forward yet so many of us struggle with it. There was a conversation in our planning workshop where one of the participants was feeling burned out and knew they needed to start a series of self-care practices, however the thought of starting them all was Read more…
This morning I got up and just didn’t feel like working today. I had a late night, not doing anything important, just binging Morning Wars on Apple TV. (if you haven’t seen it I highly recommend it) And I’ve had a cold for over a week that is just making Read more…