I sometimes think that people believe because I teach people about overcoming overwhelm and being more organised and achieving more while going slow that I never get overwhelmed. 

but let me let you in on a little secret… 

i’m human, just like you and sometimes I get overwhelmed too 

In the last couple of months I’ve been creating a new business. Some of you would have already noticed the new Organise Yourself branding coming through in the things we are doing. 

It hasn’t been a straightforward creation of a business either, I’m decoupling some things from my existing Pro SMART business into this new business. 

That adds complexity  

Everything takes longer than you want it to 

Things don’t always work and it’s super frustrating 

And for a minute there, well maybe a little longer than a minute 😉 I let myself get caught up in it all.  

Wanting it all done yesterday, things not happening fast enough, not enough hours in the day! 

Yep, I was saying all those thing and more to myself. 

Not Helpful! 

Luckily I’ve been doing this for long enough that I pulled myself up, fairly quickly… probably not as quickly as I should, but I got there… 

The important thing is accepting that in life there are circumstances and times when we sometimes are going to feel a little overwhelmed. 

The trick is knowing how to pull yourself out and having some go to techniques that are proven to move you out as quick as possible. 

There are a number of things that are my Go To  techniques to make sure I bring myself back on track. 

Overwhelm is nothing more than a state of mind. So I need to address the three major causes of overwhelm so I can create less chaos in my mind, to bring clarity and sense of peace. 

These are the things that hold us in overwhelm.  

Now to create a life that is ‘mostly’ free from overwhelm and chaos there are a bunch of things you should incorporate into your lifestyle, mind body and spirit.  

But when you’re in that state and you just need to start pulling yourself free, a kick start. 

I have 5 ‘Go To’ strategies. 

I use them over and over and I recommend them to all my clients. 

If you want to know what they are, click here and I’ll send you my Downloadable. You can print it out and stick it on the fridge. 

Wishing you all the joy! 

Louise x 

P.S. These are my Top Tips For When Overwhelm Hits, Get your Download Here. 

P.P.S. It’s time to make a change. Take a step out of overwhelm and get back to doing the things you enjoy!